TRANSFORM, FOREVER.
COACHING PROGRAMS
6
DOLLARS A DAY
(Billed weekly, biweekly or monthly)
-Monthly check in - prevent plateaus and keep the progress rolling!
-Custom meal + workout plan - get to your goals fast and efficient without confusion!
-24/7 support via text - endless motivation and accountability without burning out!
No contracts - cancel any time after 16 weeks
13
DOLLARS A DAY
(Billed weekly, biweekly or monthly)
-Weekly check in -
prevent plateaus and keep the progress rolling!
-Custom meal + workout plan - get to your goals fast and efficient without confusion!
-24/7 support via text, video & voice note - endless motivation and accountability without burning out!
No contracts - cancel any time after 16 weeks
26
DOLLARS A DAY
(Then ONLY 13 after 16 weeks.
Billed weekly, biweekly or monthly)
-Up to daily check in - prevent plateaus and keep the progress rolling!
-Custom meal + workout plan - get to your goals fast and efficient without confusion!
-24/7 support via text, video, voice note and live private sessions - endless motivation and accountability without burning out!
PLUS:
Be equipped to sustain the results for a lifetime with the:
-"Become Self Sufficient" COURSE/MASTERCLASSES
-Travel/Home EQUIPMENT BUNDLE
-ALL 7+ BONUSES and MUCH MORE!
Backed by our 100% Guarantee. See below.
Just want a custom plan to follow?
TRANSFORM, FOREVER.
COACHING PROGRAMS
6
USD A DAY
Monthly check in + updates
Custom meal + workout plan
24/7 support via text
No contracts - cancel any time after 16 weeks
13
USD A DAY
Weekly check in + updates
Custom meal + workout plan
24/7 support via text, video & voice note
No contracts - cancel any time after 16 weeks
26
USD A DAY
(Then ONLY 13.30 after your first 16 weeks!)
Up to daily check in + updates
Custom meal + workout plan
24/7 support via text, video, voice note and live private sessions
"Become Self Sufficient" COURSE + MASTERCLASSES
Travel EQUIPMENT BUNDLE
ALL 7+ BONUSES and MUCH MORE! (details below)
Cancel anytime after 16 weeks. Backed by our 100% Money Back Guarantee. See Below
WANT A CUSTOM PLAN TO FOLLOW ON YOUR OWN?
CUSTOM PLANS
97
DOLLARS
(ONE TIME PAYMENT)
4 week - Custom nutrition OR Training plan
Access to our custom app to keep you organized and on track
No contracts - one-time payment
297 197
DOLLARS
(ONE TIME PAYMENT)
12 week - custom nutrition OR training plan
Access to our custom app to keep you organized and on track
No contracts - one-time payment
397 297
DOLLARS
(ONE TIME PAYMENT)
12 week - custom nutrition AND training plan
Access to our custom app to keep you organized and on track
No contracts - one-time payment
EXACTLY WHAT YOU GET:
🏎️💨
1. The Rapid Fat Loss Phase
The science is clear, the faster you see results, the more likely you are to stick to something. Combine that with an awesome reward and it's a fool proof plan for success.
🏆Lose 20+ LBS in your first 6 weeks and you'll earn a MONTH FREE or a $300 DIRECT DEPOSIT
(Diamond Members Only)
💪🥇
2. The “Easy Elite Exercise” System
Whether it’s in a basement, building OR a beach in Bali you’ll always have the perfect workouts to blast fat, build muscle and boost joint health!
📈100% Custom Workout Plan - Designed by your Strength & Conditioning specialists with a combined 20+ years of experience that meet you where you’re at and keep you moving forward
📈100% Custom Mobility & Rehab Plan - Designed by your expert coaches & chiropractors with a combined 20+ years of experience that meet you where you’re at and keep you feeling great
📲 24/7 In-App Access Line to your coaches
INCLUDING:
- Easy to follow In-App exercise system that everyone enjoys
- Simple form videos for every exercise
- Fast and effective body weight workouts for all levels
- Start with as little as 20 minutes 2x per week
🤤🍽️
3. The “Eat Anything” System
So good it’ll feel like you’re cheating on your diet daily!
📈100% Custom Meal Plan - tailored to your specific weekly budget, goals & preferences
(Options range from zero cooking to full on chef)
📲 24/7 In-App Access Line to your personal diet and nutrition coach
📚700+ Junk food recipes you and your household can’t get enough of!
📕The Strong & Sexy Supplement Guide
📗Mouthwatering Muscle Building Menus for Restaurants (v1.0 & 2.0)
📘The “Travel Treats - Snacking on the GO” cheat sheet
📙The “100 Drinks UNDER 100 Calories” cheat sheet
PLUS, DIAMOND MEMBERS GET:
🎥 “EAT ANYTHING” Masterclass including topics like:
- How to Eat Out like a Greek God
- How to Eat Out WITHOUT Ordering the Salad
- How to Drink & Be Social WHILE Burning Fat
- How to Diet WITHOUT Being Hungry AND MUCH MORE!
🫡🏅
4. The “ALWAYS Accountable” System
The fool proof way to train that little angel on your shoulder to beat the devil on the other into submission!
📲 24/7 In-App Access Line to your personal mindset and accountability coach
🎥 Weekly On-Demand Habit & Lifestyle Trainings
📕 The “Fit Forever Guide”
PLUS, THESE 7 💎DIAMOND BONUSES
(WHILE EQUIPMENT IS IN STOCK!)
✈️ 🪐
1. The “Travel Training” System
So convenient and portable you’ll be able to work out virtually anywhere… even the seat of your plane or car!
🏋️♀️ 25+ piece Traveling Training Equipment bundle (While supplies last‼️)
🔥The Blood Flow Burnout Program
🧳Travel Training Workout Program
😌The Release, Reset & Relax Program
🏃♂️The “Travel Treats - Snacking on the GO” Cheat Sheet
👨👩👧👦🌎
2. The “Buy The Best Food for Anybody, Any Budget and Anywhere” System
Literally.
🎥 "Buy the Best Food for Anybody, Any Budget and Anywhere” MASTERCLASS including topics like:
- How to Make Buying Healthy Food Easy and Enjoyable, so that ANYONE Can Do It! (especially busy people)
- How to Buy Healthy Food QUICKLY
- How to Buy Healthy Food CHEAPER than Your Current Grocery Bill
- How to Make Buying Healthy Food EASIER than Fast Food
- How to Buy Healthy Food for You AND Your Family AND MUCH MORE!
PLUS:
📲 24/7 In-App Access Line to your personal coach
📈100% Custom Meal Plan
tailored to your specific weekly budget, goals & preferences
(grocery list included)
📕The Strong & Sexy Supplement Guide
📗Mouthwatering Muscle Building Menus for Restaurants (v1.0 & 2.0)
📘100 Drinks UNDER 100 Calories e-book
📚700+ Junk Food Inspired Recipes for ALL Taste Buds and Occasions
🤷🏻♂️😎
3. The “Carefree Cooking” System
How anyone can eat healthy… EVEN picky eaters, bad cooks and people with no time!
🎥 The “Performance Nutrition 101 - Maximize Your Results MASTERCLASS” including topics like:
- How anyone can enjoy cooking healthy meals
- How to cook meals in under 5 minutes
- How eating healthy is actually cheaper than unhealthy food
- How to make eating healthy last forever
- How to cook this despite your concerns
PLUS:
Recipe books from trending creators including titles like:
🔋⚡️Performance Nutrition 101
☕️🍳 Breakfast Lovers
🤤🤯 Food That Smacks
🍤🍟 Air Fryer Favorites
🧁🍩 Life is Sweet
🥳🙌🏻 Greatest Hits 1.0
🎊👌🏻 Greatest Hits 2.0
🍕💪🏻 Protein Pizzas
🧘♂️🧠
4. The “Monk Mode" Master Stress Relief System
Stress is tricky. Science shows that just the right amount and you’re UNSTOPPABLE, but too much… and you’re a bloated ball of chaos!
🎥Monk Mode Stress Relief Masterclass
💊Monk Mode Supplement Guide
😌Monk Mode Mindset Trainings
😴 🪨
5. The “Super Sound Sleep” System
We’re not sure who came up with the term, “Sleep like a baby” but this will have you sleeping like a rock (or THE Rock… 😉)
🎥"Super Sound Sleep" Masterclass
💊"Super Sound Sleep" Supplement Guide
🛠️The Secret Tools to Super Sound Sleep Guide
🎉🎁
6. The “Beginner Boost” Bundle
Whether your hands have calluses or not, we promise there's something to make everyone bigger or better and for the best price inside!
📕 Gym Gear Guide
📗 Meal Prep Master Guide
📘 Data Dork Guide
📙 Super Simple Shoe & Clothing Guide
😤🗽
7. The “Monumental Motivation” System
How to be so motivated you’ll have to force yourself to take rest days!
📲 24/7 All Access Line to your personal mindset & accountability coach
🎥 Weekly On- Demand Mindset Trainings
💬 Daily motivational and mindset frames from your coaching team
Diamond Member - TRY IT RISK FREE
Our "NO B.S. on YOUR Success" Guarantee
We're so confident in our process, that if you lose AT LEAST 20lbs in your first 6 weeks with us, your next month is free AND if you don't see results in our first 6 weeks together, we'll refund every cent, let you keep the Travel Equipment Bundle and continue working with you until you do. All we ask is that you give it your best.
Chris ONLY spent 1-4 hours a week... doing the right things!
LOSE FAT...
...and GAIN MUSCLE with ANY body type!
...the list goes on AND works for WOMEN TOO!
I've Been There Too...
In 2017, after I had wrapped up my collegiate football career,
I decided to put the knowledge I had gained while obtaining my degree in exercise science and becoming a Certified Strength and Conditioning Specialist to the test...
Within just 12 short weeks I had managed to lose roughly 30 lbs. and went from 25% to 13% body fat.
Completely natural and without using any new fad supplements or scams that simply don't work!
How much will you accomplish in 12 weeks or more?
"FINALLY… a direct & easy way to boost energy and mood and lose your “problem areas” for GOOD!"
Are you sick of not liking what you see in the mirror every day?
Tired of not knowing exactly what you should be doing in the gym and as a result seeing little to no results?
And looking for ways to get fit faster without using some snake oil supplement or fad fitness product?
At Under Pressure, we help men and women achieve life-long fitness goals, FAST!
In the last 8 years we’ve shown hundreds of men and women how to easily achieve their highest level of fitness without years of hard work and trial and error.
We’ve proven fat loss of 10, 20 and even 40+ pounds in as little as 12 weeks for ourselves and our clients, and we can do the same for you too!
Simply Follow Our Custom Blueprint to Success &You’ll Avoid Wasting Precious Time and Hard-Earned Money!
Being fit for life can be much easier than you think.
Many people simply don’t know the correct steps to take which makes them take far longer than they need to.
We’ve done all the hard work for you; all you need to do is follow our step-by-step custom blueprint and you’ll say bye-bye to the “Stubborn Areas” in NO TIME.
You won’t just save time either. When you follow our advice closely, you also will become leaner and more athletic than you would ever be able to achieve on your own.
Here’s A Brief Outline of What We’ll Cover Working Together…
WARNING: You Could Be at Serious Risk of Injury and Decreased Performance and Results
Are you taking fat burners and other B.S. supplements or even worse starving yourself? Bad idea! We’ll show you why this is a HUGE mistake and how it leaves you open to injury and drastically reduced results in the gym.
The Proven 2 Strategies We’ve Used to Turn the Body’s Fat Burning and Muscle Building Mode ON
We’ll reveal the bullet proof strategies we’ve used to blast fat and build lean muscle for ourselves and our clients consistently for the past 12 years
The Devastating Mistakes Made by Virtually All Men and Women
Nearly every person looking to achieve lasting, life-long results make these common yet fatal mistakes – find out what they are so you can avoid them!
3 Simple Tips to Boost Energy, Libido and Be Less Achy
These strategies can help you improve your fitness lifestyle YEARS faster than you ever thought possible
The Old Myths & Downright Lies Told by the Fitness Industry
Many people still believe these old wives-tales and dirty lies told by the Fitness Industry – find out what they are so you can protect yourself
WARNING: You Could Be at Serious Risk of Injury and Decreased Performance and Results -
Are you taking fat burners and other B.S. supplements or even worse starving yourself? Bad idea! We’ll show you why this is a HUGE mistake and how it leaves you open to injury and drastically reduced results in the gym
The Proven 2 Strategies We’ve Used to Turn the Body’s Fat Burning and Muscle Building Mode ON -
We’ll reveal the bullet proof strategies we’ve used to blast fat and build lean muscle for ourselves and our clients consistently for the past 12 years
The Devastating Mistakes Made by Virtually All Men and Women -
Nearly every person looking to achieve lasting, life-long results make these common yet fatal mistakes – find out what they are so you can avoid them!
3 Simple Tips to Boost Energy, Libido and Be Less Achy -
These strategies can help you improve your fitness lifestyle YEARS faster than you ever thought possible
The Old Myths & Downright Lies Told by the Fitness Industry -
Many people still believe these old wives-tales and dirty lies told by the Fitness Industry – find out what they are so you can protect yourself
Ready to Get Started?
99% Of Men and Women Will Never Achieve Their Full Fitness Potential Without the Right Help
Sadly, 99% of men and women will never reach their full fitness potential.
It’s not their fault; they just haven’t been taught the right way to lose weight and gain lean muscle.
It doesn’t have to be this way for you though.
We can show you exactly what we did to consistently build lean muscle and lose 20+ pounds in 12 weeks and how our clients were able to lose 10, 20 and EVEN 80+ pounds while continuing to build lean, sexy muscle, using the same strategies.
Reserve your consultation today to see how you can achieve a similar result and do it much faster than you ever thought was possible.
Save Yourself Years of Costly Trial & Error by Using Our Blueprint to Become Your Loved Ones Superhero
Why waste years struggling along, trying to figure things out for yourself?
You can save this time and get a much better result when you get our expert advice and use our blueprint to optimize your body and results.
It’s like a shortcut which gives you more time with loved ones, less money wasted on supplements and products that don’t work and a happier you with more energy.
Are you ready to become fit in the shortest time possible?
To have more time, money and energy without years of hard work it usually takes.
Then claim your free success session while you still can!
Here’s Another Taste of What You Can Expect When You Work with Us…
The Cold Hard TRUTH About the Fitness Industry
We’ll reveal what’s REALLY happening behind the scenes and why it seems so much harder to build a lean, athletic physique in the current marketplace
7 Little Tips to Help You Lose the “Stubborn Fat” Quickly & Easily
We’ve used these tips and tricks to accelerate the results for our clients so they lose the “Stubborn Areas” much faster – now YOU can do the same!
Why Eliminating Alcohol and Junk Food Isn’t Always the Best Choice for You
Eliminating beer and junk food is always the best right? Wrong! We’ll show you why there’s a lot more to it than first meets the eye and what to do instead
The Vital Key to Achieving Life-Long Fitness as Fast as Possible
This all-important piece of the puzzle is crucial to achieving life-long fitness and without it you are doomed to failure – make sure you have this at all costs!
What Never to Do When Attempting to Lose Weight or Become Leaner
Please, never EVER do this on your journey to feeling and looking your best (unless you want to stay overweight and build no muscle for YEARS longer than you need to)
The Cold Hard TRUTH About the Fitness Industry
We’ll reveal what’s REALLY happening behind the scenes and why it seems so much harder to build a lean, athletic physique in the current marketplace
Why Eliminating Alcohol and Junk Food Isn’t Always the Best Choice for You Eliminating beer and junk food is always the best right? Wrong! We’ll show you why there’s a lot more to it than first meets the eye and what to do instead
The Vital Key to Achieving Life-Long Fitness as Fast as Possible
This all-important piece of the puzzle is crucial to achieving life-long fitness and without it you are doomed to failure – make sure you have this at all costs!
What Never to Do When Attempting to Lose Weight or Become Leaner
Please, never EVER do this on your journey to feeling and looking your best (unless you want to stay overweight and build no muscle for YEARS longer than you need to)
Here’s What Our Clients Have to Say About Us…
Transform, Forever
REVIEWS & TESTIMONIALS
READY TO GIVE US A TRY?
Research Shows that Virtually Every Person Who Waits, Never Does Anything at All...
The first step is free.
540-413-0460